Create lifestyle habits that help improve your sperm quality and quantity, while not missing out on the things you love.

Perhaps you have already read a lot, or heard advice from loved ones, but can’t work out how to start. Let’s work through together to so that you feel comfortable and confident in your journey.

It takes two to tango. As a team, you can ensure that you are supporting each other, day in day out.

When trying to make long term health changes, going it alone can be difficult. In this program, your Dietitian is there to support you with a combination of video calls and email check-ins.

As you welcome the next stage of growing a family, it is important that you are getting just enough of all the nutrients you need to keep well.

Following your Gestational Diabetes diagnosis, navigating food choices can be challenging. We can check in regularly to support your food confidence

Lots changes after giving birth, and valuing your health is very important. When everything else is changing, allow your good nutrition to be the constant.

Whether you are experiencing fatigue, weight change or sleepless nights. Nutrition matters at all stages of life, especially while dealing with hormonal changes.

Just as you’ve settled into your feeding routine, along comes time for weaning. Whether you’re nervous about choking, wary of sugar, or completely lost on where to start - I can help.

Book your online 1:1 session, or enquire about in person workshops in North Devon.

Akin is a recognised provider of healthcare by Aviva and AXA health insurance. Contact us for our ID number or enquire via your health insurance provider.